Are you feeling difficulty in passing poop? Constipation might be the problem. Seek medical advice for your constipation causes and treat your ailments naturally with Naturopathic Doctors in New York.

Although constipation is painful and sometimes problematic, it is regarded to be a symptom, not an illness. According to the National Institute of Diabetes and Digestive and Kidney Diseases, it affects about 16% of the population. Hence, it becomes essential to understand these few points about constipation:

what causes constipation

how to prevent constipation

severe constipation symptoms

treatment of constipation

Understanding Constipation

Constipation is medically described as having less than three stools per week, with severe constipation having less than one stool per week. It is a condition in which an individual has firm, difficult-to-expel faeces.

What Causes Constipation?

The slow movement of material causes constipation through the colon. Constipation causes feeling like a bowel movement is still required, or your intestines/rectum is obstructed.

Constipation common causes include:

• Lack of physical exercise
• Inadequate dietary fibre
• Eating constipation causing food Aging
• Not using the restroom when it is necessary
• Drinking insufficient amounts of water
• A shift in routine
• Excessive usage of laxatives
• Pregnancy
• Medications
• Some diseases and conditions
• Irritable bowel syndrome

Signs and Symptoms of Constipation

Symptoms of constipation include:

• You only have three bowel motions every week.
• Your stools are lumpy, dry, and firm.
• It's harsh or unpleasant for you to pass stools.
• You're experiencing stomach pains or cramps.
• You're bloated and sick to your stomach.
• After a bowel movement, you have the impression that you haven't entirely emptied your bowels.

Severe constipation symptoms include:

• There is a significant amount of blood in the faeces
• Stools that are black or tar-coloured
• Terrible stomach ache

How to Prevent Constipation?

Constipation prevention can be done without the use of medicine in natural ways. Natural remedies for constipation as suggested by Herbal Medicine Doctors include:

• Increasing fibre consumption in your daily diet
• Avoid eating constipation causing food
• Drinking more water/ fluids
• Inclusion of regular exercise, activities, and improved lifestyle
• Using the restroom at a specific time each day
• Stools should not be held on
• Constipation can be relieved by elevating your feet when passing faeces

Constipation Treatment and Medication Options

Treatment of constipation can be efficiently done using homeopathic constipation medicines. It effectively treats both acute and chronic constipation prevention in persons of all ages. These medications are all-natural and have no side effects. However, you still recommend that you consult Herbal Medicine Doctors or Naturopathic Doctors in New York before using any homeopathic medications.

The function of the bowels is gradually restored by homeopathy after closely understanding constipation causes and treatment — this aids in bowel control and the development of stools of the proper consistency.

Some homeopathic constipation prevention medication options are:

• Nux Vomica
• Bryonia Alba
• Alumina
• Lycopodium Clavatum
• Silicea
• Aesculus Hippocastanum
• Antimonium Crudum
• Ratanhia

Check with the Naturopathic Doctors in New York for further medical guidance on the treatment of constipation. Remind yourself, discuss your bowel motions and any queries you may have, freely and honestly, with your doctor. If you've noticed a change in your bowel pattern, consult your Herbal Medicine Doctors for natural treatment of constipation.