347-843-0789

info@doctorstohealth.com

   347-843-0789

   doctors@doctorstohealth.com

13 Things you’re Doing Wrong When You Shower

February 25, 2021 - admin

No Comments

shower

After spending a long working hour in your office, you come to your home to get rid of tiredness and experience a cocoon of comfort. Every corner of your home has its purpose. The bathroom is the right place to feel comfortable and get complete peace of mind. Standing in front of the shower helps you get rid of stress and lets you feel relieved.

But, it’s a fact that people make a lot of mistakes while taking shower. As of result, they face issues like hair loss, skin disease, etc. We are going to describe here several things you do wrong while taking shower. Take a look.

1. Using the Same Towel Repeatedly

Once you use your towel, you should wash it immediately. If you don’t do it, your towel is prone to produce bacteria. So, if you use it over and again, you end up rubbing bacteria all over their body. In case, if you are injured or have an open cut on your skin, it will be indeed harmful to you.

2. Leaving Loofah in the Shower

Most people do it. Of course, loofahs are the right options for exfoliation but leaving them in the shower causes it moist. And thus, makes it prone to produce bacteria.

3. Showering Hot Water Too Long

A long shower indeed makes a great psychological impact. But, you should also keep in your mind that showering in hot water for a long time can make your skin dry. If you do for more than 10 to 15 minutes, it will be harmful to your skin.

4. Using Razor with 6 Blades

Most brands promise you to have a nice shave using a razor with 5 to 6 blades. Well, you must know the fact that using such a razor tends to harm your skin. So, avoid using it. Instead, you should use a razor with a maximum of two blades.

5. Washing Hair Everyday

If you wash your hair on a regular basis using shampoo and conditioner, you should stop it immediately. The reason is that frequent use of shampoo and conditioner weakens your hair.

6. Shampoo with Sulphates

People having sensitive scalps should immediately avoid using shampoo with sulfates, which can harsh their skin. Apart from this, it can also change the color of your hair.

7. Dry Skin and Hair with Heat

As we all are aware of the fact that heat can make your skin dry and as a result, it makes several skin-related diseases inevitable. Besides, heat also makes your hair weak and you may face conditions like hair fall.

8. Using Towel to Dry Hair

The majority of women wrap their hair into a towel to dry it. And they do it most frequently after a shower. They don’t know it can damage their hair.

9. Avoid Foot Scrub

Scrubbing your foot helps you remove bacteria and fungus. So, it’s indeed crucial to do it while taking shower. All you need to do is to wash your feet thoroughly with the use of mild soap. You should do it regularly.

10. Using Inferior Products to Cure Dandruff

There are so many factors that cause dandruff, which further causes itchy skin that makes diseases like psoriasis, eczema, dermatitis, etc. inevitable. So, using inferior products to cure dandruff will not help you in this arena.

11. Rubbing Scalp

Rubbing your scalp especially if you have itchy skin will not help you. Instead, it makes a problem like itchy skin more serious. You should do a scalp massage that helps you get rid of stress.

12. Washing Face in the Shower

If you wash your face with a hot shower, it soaks oils from your face and makes your skin dry. To do it perfectly, you need to wash your face with the use of lukewarm water.

13. Not Using Lotion after Shower

Once you complete the shower, your skin pores are open enough to get moisture. So, it’s indeed the best time for you to apply lotion to your body to moisturize it.

Share this article

admin

Leave a comment

Your email address will not be published. Required fields are marked *

four + eleven =