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Why Is Belly Fat So Dangerous?

March 18, 2021 - admin

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Key-words: Belly fat, belly fat harmful, belly fat dangerous, fat Extra weight, especially in the belly region, can be so dangerous. But, have you ever wondered why? The problem with belly fat is that it doesn't stop at the extra layer of padding right under the surface of the skin but also includes visceral fat, […]

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Health Secrets Your Hair Reveals

March 13, 2021 - admin

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Our hair can give insight into our bodies. Research indicates that changes in the appearance, texture, or thickness of your hair can indicate underlying health. The hair loss may be caused due to any underlying medical condition, genes, tension, or a dietary deficiency. This article will reveal some of the hair secrets to make you […]

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13 Things you’re Doing Wrong When You Shower

February 25, 2021 - admin

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After spending a long working hour in your office, you come to your home to get rid of tiredness and experience a cocoon of comfort. Every corner of your home has its purpose. The bathroom is the right place to feel comfortable and get complete peace of mind. Standing in front of the shower helps […]

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Worst Foods for Your Brain

January 20, 2021 - admin

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A human body consists of many organs – each has its own function. The brain is one of those that have great importance since it controls the entire body. Your brain has also a good impact on the function of your body be it lungs breathing, heart beating, and also various other systems of the […]

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Jumbo Health Benefits of Eating Shrimp

January 15, 2021 - admin

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01 headline

If you are fond of shrimp, you are not alone. A large number of people across the world eat shrimp. The majority of Americans are fans of this seafood. Of course, the taste is the primary reason why they prefer to eat shrimp; health benefits are other reasons that attract people to include it in […]

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9 Reasons you are So Tired

December 25, 2020 - admin

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01 9 WAYS YOU ARE SO TIRED

In today’s fast-paced lifestyle, people are bound to follow a hectic routine. It deprives them of getting enough time to take rest and sleep properly. Lack of sleeping is a common cause of energy loss and we feel often tired. Meanwhile, lack of sleeping is not the only thing that makes you feel so tired. […]

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6 Ways to Strengthen Your Bones as You Age

December 25, 2020 - admin

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1 Strength your bones

With growing age, your bone tends to weaken which impacts adversely on your health. So, if you wish to stay healthy and fit even with the growing age, you can’t ignore this. Of course, taking calcium-rich food helps you in strengthening your bones. But, these are not the only options to make your bone strong […]

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12 Ways Spinach Does a Body Good

November 24, 2020 - admin

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Everyone wishes to be healthy to enjoy his/her life and puts a lot of effort into this arena. But, it’s crucial to put the efforts in the right direction to witness maximum advantages. To make your body healthy, the first thing that you need to think about is to take a balanced diet. You need […]

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Incredibly Heart-Healthy Foods

April 6, 2020 - admin

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Incredibly Heart-Healthy Foods

Heart disease accounts for nearly one-third of all deaths worldwide. Diet plays a major role in heart health and can impact your risk of heart disease. In fact, certain foods can influence blood pressure, triglycerides, cholesterol levels and inflammation, all of which are risk factors for heart disease. Leafy Green Vegetables Leafy green vegetables like […]

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