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Detox is a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances; detoxification. Basically, detoxification means cleansing the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, […]
What is a Cleanse? A body cleanse helps the body rid itself of toxic substances. Further, there is a difference between a cleanse and a detox, although the terms are often used interchangeably. While a detox diet eliminates unhealthy foods from your diet and requires you to eat certain foods with detoxifying properties, a cleanse […]
Relief from Chronic Pain & Inflammation People suffering from chronic pain resulting from fibromyalgia have experienced relief after using CBD oil. Using CBD oil has also been found to offer common pain relief and prevent degeneration of nervous system. In Canada, it has been approved for treatment of multiple sclerosis and cancer pain. According to […]
LOWERS BLOOD SUGAR AND PROTECTS AGAINST DIABETES Treats and prevents diabetes Moringa leaf is a useful natural supplement for treating and preventing diabetes, and may even reverse type 1 and 2 diabetes in studies with rats. Maintains healthy blood sugar levelsIn studies, moringa helps prevent sugar spikes after meals and reduces fasting blood sugar levels […]
Five Effective Essential Oils You Can Use To Deal With Allergies What is an allergy? An allergy is your immune system’s ‘out of character’ response to contact with a specific substance, which is called an allergen. The allergic reaction is also known as a histamine reaction. Common allergens in our environment include food, grass, pollen, […]
The 21st – century woman’s life is a relentless struggle to manage their career, family, friends, and their health. This hectic lifestyle of the modern woman brings with it the myriad difficulties and health concerns. The modern woman lives lead richer and fuller lives. However, all this non-stop active lifestyle brings fatigue or pain, amplified […]
Bronchial asthma and its symptoms Bronchial asthma is a chronic disease which is caused by inflammation in the airways of the lungs. Due to which the air pathways contract and produces excess mucus making it difficult to breathe. The symptoms of asthma include: Recurrent episodes of wheezing, shortness of breath, chest tightness, and coughing. If […]
People often confuse naturopathy with homeopathy. Homeopathy is a part of Naturopathy treatment. Naturopathy is the broader term for natural treatment whereas homeopathy triggers the process of self-healing in the body. Having no side effects, this course of Naturopathy treatments is becoming very popular these days. Naturopathy includes dietary advice, vitamins, minerals, and herbs. Therefore, […]
Naturopathic medicine is a drugless and non invasive healing system that uses natural remedies to help the body heal itself. Going down the path of naturopathy it has been discovered that it embraces many therapies, including herbs, massage, acupuncture, exercise, and nutritional counseling. Path towards Peace You might be wondering how doing stretching exercises and […]
Dr. Dorette Lewis-Senior ND. MSAc. BS-RN All persons need to be regularly physically active to maintain or improve their overall health. All health professionals will agree by now that fitness prevents many adverse health conditions. As a holistic medicine practitioner, my focus is on using “a natural remedy” where ever possible. The benefits of physical […]
