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Bronchial asthma and its symptoms Bronchial asthma is a chronic disease which is caused by inflammation in the airways of the lungs. Due to which the air pathways contract and produces excess mucus making it difficult to breathe. The symptoms of asthma include: Recurrent episodes of wheezing, shortness of breath, chest tightness, and coughing. If […]
People often confuse naturopathy with homeopathy. Homeopathy is a part of Naturopathy treatment. Naturopathy is the broader term for natural treatment whereas homeopathy triggers the process of self-healing in the body. Having no side effects, this course of Naturopathy treatments is becoming very popular these days. Naturopathy includes dietary advice, vitamins, minerals, and herbs. Therefore, […]
Naturopathic medicine is a drugless and non invasive healing system that uses natural remedies to help the body heal itself. Going down the path of naturopathy it has been discovered that it embraces many therapies, including herbs, massage, acupuncture, exercise, and nutritional counseling. Path towards Peace You might be wondering how doing stretching exercises and […]
Dr. Dorette Lewis-Senior ND. MSAc. BS-RN All persons need to be regularly physically active to maintain or improve their overall health. All health professionals will agree by now that fitness prevents many adverse health conditions. As a holistic medicine practitioner, my focus is on using “a natural remedy” where ever possible. The benefits of physical […]
Written by Dr. Dorette Lewis-Senior “If the whole body is in great shape but the mind is not well, there is still sickness.” (extracted from my book of quotes) Emotion, emotional intelligence and our emotional health Emotion is an essential aspect of health because it is necessary that we are in tuned with how we […]
The Kidneys Written by Dr. Dorette Lewis-Senior, ND The mind, heart, and body can improve with regular meditation “Any condition that is caused or worsened by stress can be alleviated through meditation”, says cardiologist Dr. Herbert Benson, well known for research into the health effects of meditation. He is the founder of the Mind/Body Institute […]
The Kidneys Where in the body are your kidneys? The kidneys are bean-shaped organs located on either side of your spine at the lowest level of your rib cage. The kidneys are relatively small organs, but they work hard. Each kidney is about the size of a fist and weighs between four to six ounces. […]
Definition of Endocrine System- The Endocrine system of the human body can be defined as the network of glands that produces and releases/secretes hormones directly into the circulatory system controlling the important bodily functions that include the body’s ability to change calories into energy to power the cells and organs. Each gland of the endocrine […]
Blood is present in the circulatory system of the human body and is responsible for passing oxygen to different organs of the body. The other body fluids present in the body are the liquids such as semen, saliva and vaginal fluids. Blood whichis present in the human body contains 55% plasma and 45% are different […]
Did You Know? 1. The skin is the largest organ in the human body. 2. There are two types of skin; hairy and glabrous 3. There are three layers of skin; epidermis, dermis and sub-cutis 4. The skin on your knuckles is different form the skin on your belly 5. The thinnest skin is on […]
