In the realm of fitness, strength training stands tall as a cornerstone for achieving optimal health and vitality, regardless of gender. However, there’s a pervasive myth that lifting weights might bulk women up, deterring many from reaping the incredible benefits it offers. At DRS2Health, we’re passionate about debunking such misconceptions and empowering women to embrace […]

In natural remedies, turmeric has emerged as a superstar in the fight against inflammation. This vibrant yellow spice, commonly found in curry dishes, has been a staple in traditional medicine for centuries. Modern research is shedding light on its powerful anti-inflammatory properties, garnering attention from naturopathic practitioners and health enthusiasts alike. At DRS2Health, our Naturopathic […]

It can be difficult to live with inflammatory bowel disease (IBD), but understanding the impact of diet on managing IBD symptoms can significantly empower individuals to take control of their health. At DRS2Health, we believe in a holistic approach to wellness, where diet plays a pivotal role in managing IBD symptoms and promoting overall well-being. […]

Overactive bladder (OAB) – the sudden, urgent urge to go, even when your bladder isn’t full – can feel like a relentless tyrant controlling your daily life. Frequent bathroom trips, leaks, and constant anxiety about finding a restroom can disrupt work, relationships, and even sleep. But before you surrender to OAB’s demands, know that naturopathic […]

Winter can present unspoken challenges for our hearts, even though New Yorkers enjoy the allure of a snow-covered Central Park. Combining cold air, ice walkways, and seasonal excesses can exacerbate cardiovascular strain and elevate the risk of heart-related incidents. Fear not, however, hardened snowbirds! You may handle the winter season elegantly and keep your ticker […]

Living in the center of New York City can be thrilling, but it can also be detrimental to your health, particularly your cardiovascular system. The constant hustle and bustle, the air pollution, and the fast-paced lifestyle can all contribute to heart problems. But don’t worry, New Yorkers! A natural way to combat these risks and […]

In today’s world, where the city’s energy meets the tranquillity of holistic wellness, we are confronted with a modern health concern – sarcopenia. Sarcopenia, the age-related loss of strength and muscular mass, can have a serious negative effect on an individual’s quality of life as they age. While conventional medicine offers various treatments, the naturopathic […]

In today’s bustling world, where the pace is fast and the demands are high, stress has become an inevitable part of our daily lives. As we navigate the challenges of urban living, our immune systems may weaken, leaving us susceptible to various health issues, including the flu. At DRS2Health, we understand the profound connection between […]

In a world increasingly plagued by chronic illnesses and a growing awareness of the importance of holistic well-being, naturopathy is emerging as a powerful force in redefining the future of healthcare. Naturopathy, a system of medicine that focuses on natural remedies and the body’s innate ability to heal itself, is gaining popularity and recognition as […]