Lower back pain is one of the most reported complaints to health practitioners. From teenagers to adults, many people face pain in the lower back part which disrupts their life. This pain if not taken care can increase and become extremely troublesome. Lower back pain can range from mild, dull pain to extremely annoying pain […]

HEALTH This six-letter word is the most precious thing that we have. Only if your mental and physical health is good, you can enjoy life to the fullest. Often due to our daily routine which is full of hustle and bustle, we forgot to take care of our health. Only when our body or soul […]

We all know that sitting too much is bad for our health, but it’s not just the time we spend sitting down that counts; it’s also what we do while we’re sitting. The researchers found that those who sat for more than 11 hours a day had a 40% increased risk of premature death than […]

When you’re young, your feet are able to endure the wear and tear of everyday activities. They have a little spring in their step. But as you age, your feet problems tend to flatten and spread, which can cause pain and discomfort with balance. The tendons and ligaments in your feet gradually lose strength with […]

Women have been known to bear many challenges both physically and mentally at almost every stage of life. At the time of puberty, when the menstruation cycle begins, while delivering kids at the time of pregnancy and then when the menstrual cycle ends; even then, women bodies undergo a lot of changes. For some, it […]

Recovering from Covid19… The world has seen a sea of changes in the past two years. No one imagined such a horrifying disease turning the world upside down. Millions of people worldwide were affected by the virus. People lost lives across different countries, and the most developed and robust governments realized they could not handle […]

Does your skin feel uncomfortable? Are you irritated with itchy skin, or is it just a rash bothering you for a long time? Skin allergies are difficult to diagnose and treat. And if you do not take proper treatment, these rashes can be severely painful. Allergies are common, and many of us may have experienced […]

Dating and forming healthy connections with persons who have autistic symptoms can be difficult. Of course, no two people are alike. Still, for persons with autism, things like internalizing standard social conventions and body language, comprehending their emotions, and sensory processing do not always come readily. Understanding autism and signs of autism in adults Autistic, […]